Ministry of Health    


Tobacco Prevention Series
BC HealthFile #30a, August 2005

The Harmful Effects of Second-hand Smoke




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What is second-hand smoke?

Second-hand smoke is a mix of smoke from the burning end of a lit cigarette, pipe or cigar plus smoke blown into the air by the person smoking.

How dangerous is second-hand smoke?

Second-hand smoke is poisonous and has over 4000 chemicals, including 50 that can cause cancer. Breathing second-hand smoke can be more dangerous than inhaling smoke through a cigarette. It has twice as much nicotine and tar as the smoke that people smoking inhale and five times more carbon monoxide, a deadly gas that starves your body of oxygen.

Other chemicals found in second-hand smoke include:

Each year in Canada, breathing second-hand smoke causes more than 1000 deaths among people who do not smoke, mainly from lung cancer and heart disease, and keeps many more from leading healthy lives.

How does second-hand smoke harm your health?

Health experts do not know of a safe level of exposure to second-hand smoke.

People who do not smoke, and who are exposed to the toxic chemicals in second-hand smoke on a regular basis, can suffer serious and life-threatening health problems.

In the long term, people exposed to second-hand smoke have a greater risk of suffering from lung cancer, nasal sinus cancer, heart disease, stroke, and breathing problems, including increased coughing, wheezing, pneumonia, bronchitis, and asthma.

People who live with someone who smokes and are exposed to tobacco smoke on a regular basis have a 30 per cent increased risk of developing lung cancer and heart disease.

People who do not smoke will suffer from the effects of breathing second-hand smoke right away. Even as little as 8 to 20 minutes can cause physical reactions linked to heart disease and stroke, such as increased heart rate, less oxygen to the heart, and constricted blood vessels that increases blood pressure and makes the heart work harder.

Pregnant women exposed to second-hand smoke can have a greater risk of miscarriages and babies with low birth weight.

How does second-hand smoke harm infants and children?

Infants and children are exposed to second-hand smoke in one out of five BC homes every day. These children are at higher risk of getting sick because their lungs are still developing and are more easily damaged by second-hand smoke. Infants also inhale more of the smoke because they breathe faster than adults.

Second-hand smoke is harmful to infants and children in the following ways:

Does second-hand smoke harm children with asthma?

Asthma is a chronic lung condition that causes problems with breathing. An asthma attack can involve wheezing, coughing, tightness, pressure or pain in the chest, and shortness of breath. In rare cases, asthma can be fatal.

What can you do about second-hand smoke?

To protect your family from second-hand smoke, here are some things to consider:

For more information:

For more information on second-hand smoke visit the following Web sites:

www.tobaccofacts.org
www.hc-sc.gc.ca
www.cctc.ca
www.smoke-free.ca
www.cleanaircoalitionbc.com

If you are thinking of quitting, call QuitNow toll-free in BC at 1-877-455-2233 or visit www.quitnow.ca.


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