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Protect your children. Get all their
shots on time. The shots are free.
Call your local public health unit or doctor to make an appointment.
As a parent, you want to help your child when they are getting their shots or vaccines. It is normal to feel upset or worried. Getting your child's shots can be harder on you than your child. Here are some concerns you may have:
Reading this BC HealthFile is a great first step to help your child have a good clinic visit.
Tip #1: Ask questions
If you have questions about your child's shots, get them answered before your visit. This will help you feel more ready. You can call the BC NurseLine and speak to a registered nurse, or you can call your local public health unit or your doctor.
Tip #2: Check the list
Here is a checklist to help prepare for your clinic visit.
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Bring your child's records or health passport. Bring a toy, teddy bear, or blanket. Be prepared that your child may get 3 or more shots. |
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Dress your baby in easy-to-remove clothing. Dress your toddler in a big T-shirt and loose pants. Bring a treat or reward for their success. |
Tip #3: Calm your worries
At the clinic, let your nurse or doctor know if you are anxious or worried; they will be able to help. It is helpful to stay calm, as your child will pick up on your feelings. If you wish, bring another adult family member for extra support.
Tip #1: Hold your child
It will be easier to give the shot if your child's arms and legs are held steady. The nurse or doctor will help you safely hold your baby or child. Sometimes if a child moves too much the needle pops out too soon and the shot may have to be given again. Holding a child firmly can keep that from happening.
Tip #2: Soothe your baby |
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Talk softly |
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Touch |
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Hug |
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Look at your baby's eyes and smile |
Soothe your toddler |
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Talk, sing, or tell a story |
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Use a hand puppet, or hug a teddy bear |
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Help your child breathe in slowly before the shot |
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Help your child 'blow' out the sting during the shot - bubbles can be used |
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Point to things in the room |
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Say it is OK to cry |
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Hug your child |
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Let your child know it may hurt a little but the 'owie' will go away fast. |
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Hug, soothe, and touch your baby. Breastfeeding helps. |
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Give a special reward. "You did great! Here's a special reward for being such a good helper." |
What questions should I ask before leaving the clinic?
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Book your next clinic visit before you leave the clinic. Your child needs shots at:
Your doctor or nurse may give you information to take home. For information about side effects and how to comfort your child at home, see the Child Health Passport at www.health.gov.bc.ca/cpa/publications/childpassport.pdf.
NOTE: Acetaminophen, for example Tylenol®, can be given if fever or soreness is present after getting the vaccine. Acetylsalicylic acid, also known as ASA or Aspirin®, should NOT be given to anyone under 20 years of age due to the risk of Reye's Syndrome.
Play is helpful! Your baby can crawl, roll and play as normal. Your toddler can play ball, go swimming, or do any other activity.
More BC HealthFiles on childhood immunization:
#50a Your Baby's Immune System and Vaccines
#50b The Benefits of Vaccinating Your Child
#50c Childhood Vaccines are Safe
#50d Childhood Vaccines: What is in the Vaccines and Why
#50f Childhood Vaccines: Questions and Answers
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