Topic Overview
What is mastitis?
Mastitis
is a breast inflammation usually caused by
infection. It can happen to any woman, although mastitis is most common during
the first 6 months of
breast-feeding. It can leave a new mother feeling very
tired and run-down. Add the illness to the demands of taking care of a newborn,
and many women quit breast-feeding altogether. But you can continue to nurse
your baby. In fact, breast-feeding usually helps.
Although mastitis can be discouraging and painful, it is usually
easily cleared up with medicine.
What causes mastitis?
Mastitis most often happens because the breast gets too full.
Usually this is because you have missed a feeding or have not completely
emptied the breast. When milk builds up, it can leak into breast tissue. The
tissue can become
swollen and easily infected.1
Infection can also happen when nipples become cracked or
irritated. Make sure your baby is latched on and positioned correctly to avoid
sore nipples. When nipples are cracked, bacteria can get into the breast.
Learn about the different ways to breast-feed so that you know
how to completely empty your breasts and avoid cracked nipples.
What are the symptoms?
Mastitis usually starts as a painful area in one breast. It may
be red or warm to the touch, or both. You may also have fever, chills, and body
aches. If you have these symptoms, call your doctor today.
Signs that mastitis is getting worse include swollen, painful
lymph nodes in the armpit next to the infected breast,
a fast heart rate, and flu-like symptoms that get worse. Mastitis can lead to a
breast
abscess, which feels like a hard, painful lump.
What increases my risk of developing mastitis?
You are more likely to get mastitis while breast-feeding
if:
- You have had mastitis before.1
- You delay or skip breast-feeding or pumping
sessions. When you don't empty the breast regularly or completely, your breasts
become
engorged or too full, which can lead to mastitis.
- You have cracked or irritated nipples, which can be caused by poor
positioning or latch-on to the breast.
- You have
anemia. Anemia makes you tire more easily and lowers
your resistance to infections like mastitis.
- You use nipple shields
or shells, breast pads, or other breast-feeding aids. These can block milk flow
and increase germs on the nipple surface, increasing the chance of infection.
- Your nursing bra is too tight.
- You wear breast
binders, which are used to suppress milk production.
Breast-feeding mothers can get mastitis at any time, but
especially during the baby’s first 2 months. After 2 months, the baby’s feeding
patterns become more regular, which helps prevent mastitis.
How is mastitis diagnosed?
Your doctor can tell whether you have mastitis by talking with
you about your symptoms and examining you. Testing is usually not needed.
However, mastitis will not go away on its own, so you should see a doctor for
treatment.
How is it treated?
Antibiotics can usually cure mastitis. If your doctor
prescribes antibiotics, take them as directed. Do not stop taking them just
because you feel better. You need to take the full course of pills. The
antibiotics will not harm the baby. If treatment doesn't work at first, your
doctor may send a sample of your breast milk to a lab to help identify the type
of bacteria causing the infection.
You can help yourself feel better by getting more rest, drinking
more fluids, and using cold packs on your painful breast.
Before breast-feeding your baby, place a warm, wet face cloth
over the affected breast for about 15 minutes. Try this at least 3 times a day.
This increases milk flow in the breast. Massaging the affected breast may also
increase milk flow.
You can safely take acetaminophen (such as Tylenol) for pain. You
can take ibuprofen (such as Advil) along with acetaminophen to reduce
inflammation.
Breast-feeding from your affected breast is safe for your baby
and helps to treat your mastitis.1 If starting with
the affected breast is too painful, start feeding on the other side, then
switch sides after your milk lets down and starts flowing easily. If your
nipples are too cracked and painful to breast-feed from that breast, use a
breast pump to empty the breast of milk. Use it each time that you cannot
breast-feed.
This is a good time to consider getting help from a
lactation consultant. This person—usually a
nurse—specializes in helping women with breast-feeding. You can breast-feed
more effectively with less pain and help prevent future mastitis if you
remember to change positions and make sure that your baby is latching on
properly.
It’s important to get treatment for mastitis. Delaying treatment
can lead to a breast
abscess, which can be harder to treat.
Frequently Asked Questions
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