Living With CAD
A diagnosis of
coronary artery disease (CAD) can be difficult to
accept and understand. If you do not have symptoms, it may be especially hard
to recognize that CAD is a serious disease that can lead to complications.
Coronary artery disease is caused by the gradual buildup of plaque on the
inside of the coronary arteries, the blood vessels that supply oxygen-rich
blood to heart muscle.
It is important to talk with your doctor to
learn about the disease and what you can do to help manage CAD and prevent its
progression.
Making healthy lifestyle changes can delay and
possibly reverse the course of CAD. Quitting smoking, eating a low-fat and
low-cholesterol diet, and getting regular exercise are the most important steps
you can take to reduce your risk of developing coronary artery disease.22 For more information, see:
Exercising for a healthy
heart.
Eating a heart-healthy diet.
For more information on how to make healthy lifestyle
changes, see the Prevention section of this topic.
Avoid getting
sick from the
flu. Get a flu shot every year.
Most
people are able to control
angina by taking medicines as prescribed and
nitroglycerin when needed. See
how
to use nitroglycerin pills under the tongue. Remaining as active as
possible is important for most people. But if angina is not controlled by the
above, consider these tips:
- If an activity causes angina, slow it
down.
- Ease into activities in the morning, and reduce activity
immediately after meals.
- Change your eating patterns. Eat smaller,
more frequent meals rather than 2 or 3 large meals.
When angina is more severe and cannot be controlled, the
following tips may be useful:
- If it is feasible, it may help to move to a
different home to avoid physical stress caused by climbing stairs, shovelling
snow, or mowing lawns. Or find other ways to get chores done, such as hired
help, family members, or trading for other services that are easier to
do.
- It may be necessary to change the kind of work you perform to
avoid physical stress. This may be especially important if your work involves
heavy labour.
Taking nitroglycerin before an activity may reduce or
eliminate the chest pain associated with the activity. Discuss with your doctor
the use of nitroglycerin to prevent chest pain.
Do
not use the erection-enhancing medicines sildenafil (Viagra), vardenafil
(Levitra), or tadalafil (Cialis) if you are taking nitroglycerin or other
nitrates. Combined, these two drugs can result in a life-threatening drop in
blood pressure. If you are taking an erection-enhancing medicine and develop
chest pain, be sure to alert the health professionals caring for you about your
use of this medicine so that they do not inadvertently give you nitroglycerin
or another type of nitrate. There are other oral antianginal medicines that may
be appropriate.
Alert your doctor immediately if there is a sudden
change in your angina symptoms or if angina begins to occur unpredictably or
when you are at rest.